Blog

goed nieuws!

Geplaatst op 10 oktober, 2017 om 5:55
BAARN - Een korte massage van ongeveer tien minuten helpt ontstekingen in spieren tegen te gaan. Dit is niet alleen goed nieuws voor sporters, maar ook voor mensen met een aandoening als artritis of dystrofie. Dat stellen onderzoekers van de Canadese McMaster University. Van massage was allang bekend dat het uitkomst biedt bij spierspanning en -pijn. Dit onderzoek gaat een stapje verder: massage blijkt nu ook invloed te hebben op ontstekingsreacties in de spiercellen. Daarnaast stimuleert massage de spiercellen tot het aanmaken van meer mitochondria, dit zijn een soort energiecentrales van de cel.   Onderzoek "Het nieuwe van deze studie zit hem vooral in het feit dat er nog nooit eerder naar het effect van massage in de spier is gekeken", legt onderzoeker Justin Crane uit. "We laten nu zien dat massage de ontstekingsreactie van de spiercel vermindert. Daarom is massage een goede manier om te herstellen van een blessure." Voor het onderzoek moesten 11 mannen van halverwege de 20 net zo lang (minimaal 70 minuten) fietsen tot ze niet meer konden. Vervolgens werd een been gedurende tien minuten gemasseerd. Daarna bleek dat de hoeveelheid ontstekingen in de spiercellen beduidend minder was in het gemasseerde been. Pijnstiller Crane was verrast dat zo'n korte massage een dergelijk groot effect kon bewerkstelligen. Het lijkt er volgens hem zelfs op dat massage hetzelfde doet als bepaalde pijnstillers. De studie is een eerste stap in de richting van nieuwe therapieën voor allerlei spieraandoeningen.

Categorieën: Geen

Plaats een reactie

Oeps!

Oops, you forgot something.

Oeps!

De woorden die je hebt ingetypt komen niet overeen met de opgegeven tekst. Probeer het nogmaals.

31700 reacties

Antwoord kd shoes
17:41 op 2 december, 2020 
I must point out my respect for your generosity in support of persons who absolutely need help on the field. Your special commitment to passing the solution up and down turned out to be wonderfully significant and have specifically permitted guys much like me to arrive at their endeavors. Your entire invaluable advice signifies a whole lot a person like me and far more to my office workers. Warm regards; from everyone of us.
kd shoes http://www.kd-shoes.us
Antwoord authentic jordans
17:34 op 2 december, 2020 
I have to express my appreciation to you just for rescuing me from such a difficulty. Because of checking throughout the the web and finding tips that were not productive, I thought my life was over. Living minus the solutions to the problems you have sorted out through your entire short post is a serious case, and those that would have negatively damaged my entire career if I hadn't discovered your website. The competence and kindness in dealing with the whole thing was important. I am not sure what I would have done if I had not come upon such a thing like this. I can now look forward to my future. Thank you very much for your expert and sensible help. I won't hesitate to suggest the sites to any individual who would need support about this matter.
authentic jordans http://www.jordansforcheap.us.com
Antwoord supreme hoodie
17:33 op 2 december, 2020 
I just wanted to make a simple comment to be able to express gratitude to you for those wonderful pointers you are posting at this site. My incredibly long internet search has at the end been recognized with excellent content to share with my guests. I would declare that many of us website visitors are extremely endowed to exist in a very good community with so many perfect people with very beneficial basics. I feel very much fortunate to have discovered your web pages and look forward to so many more excellent times reading here. Thanks a lot once again for everything.
supreme hoodie http://www.supremeclothings.us.com
Antwoord birkin bag
17:30 op 2 december, 2020 
Thanks a lot for providing individuals with an extremely memorable opportunity to check tips from here. It's usually very great and also full of a great time for me and my office acquaintances to visit your web site a minimum of 3 times in one week to study the newest guides you will have. Of course, I'm actually astounded with your beautiful methods you serve. Some 4 tips in this posting are unequivocally the most efficient we've had.
birkin bag http://www.hermesonlineshop.com
Antwoord steph curry shoes
17:22 op 2 december, 2020 
I needed to compose you this very little word to help give many thanks again for the marvelous principles you've featured in this case. This has been so incredibly open-handed of people like you to grant unhampered precisely what most of us would've offered as an e-book in order to make some cash on their own, principally considering the fact that you could have tried it in case you wanted. Those advice as well acted to provide a fantastic way to comprehend other people online have the same dream similar to my personal own to grasp a little more on the subject of this condition. Certainly there are lots of more fun instances in the future for many who view your blog post.
steph curry shoes http://www.curryshoes.net
Antwoord stone island outlet
17:13 op 2 december, 2020 
Thank you so much for providing individuals with such a breathtaking chance to read from here. It is often so amazing and stuffed with a great time for me and my office mates to visit your site not less than 3 times every week to see the fresh tips you will have. And definitely, I am also at all times satisfied for the extraordinary hints you serve. Some 4 areas in this post are in fact the very best we have all had.
stone island outlet http://www.stone-island.us.com
Antwoord supreme shirt
17:02 op 2 december, 2020 
I enjoy you because of all of the effort on this website. Betty really likes carrying out investigations and it is obvious why. I know all relating to the dynamic tactic you render helpful strategies by means of the blog and as well boost response from other individuals on the theme then our favorite girl is actually starting to learn a lot of things. Take advantage of the remaining portion of the new year. You are doing a very good job.
supreme shirt http://www.supremeshirt.us.com
Antwoord knezo clothing
16:56 op 2 december, 2020 
My spouse and i felt more than happy Albert managed to deal with his analysis because of the ideas he acquired through the weblog. It's not at all simplistic to simply choose to be releasing concepts that many most people could have been trying to sell. We already know we've got you to be grateful to for that. The illustrations you've made, the easy web site menu, the friendships you can assist to foster - it is everything great, and it's assisting our son and us recognize that this theme is entertaining, which is certainly wonderfully indispensable. Thank you for the whole thing!
knezo clothing http://www.kenzoclothing.us
Antwoord yeezy
16:38 op 2 december, 2020 
My husband and i have been contented that Peter managed to finish off his survey because of the precious recommendations he discovered in your web page. It's not at all simplistic just to always be releasing tips and hints which many people could have been selling. We already know we have got you to appreciate for this. Most of the explanations you've made, the easy blog navigation, the friendships you make it easier to create - it's many impressive, and it is leading our son and our family believe that this idea is pleasurable, and that's wonderfully vital. Thanks for everything!
yeezy http://www.yeezyshoessupply.com
Antwoord Loans Online
16:37 op 2 december, 2020 
loans for women
Antwoord jordan shoes
16:36 op 2 december, 2020 
I precisely needed to thank you very much yet again. I'm not certain what I could possibly have followed without those aspects discussed by you relating to this question. Completely was a very depressing setting for me personally, nevertheless taking note of the very well-written fashion you processed that took me to leap for delight. Now i am happier for this assistance and as well , hope that you really know what a great job you were doing educating the rest thru your web page. Most probably you haven't met all of us.
jordan shoes http://www.shoesjordan.us.com
Antwoord retro jordans
16:35 op 2 december, 2020 
My husband and i felt very ecstatic when Ervin could do his investigations from the ideas he gained through your weblog. It's not at all simplistic just to possibly be handing out facts people might have been selling. And now we discover we've got the blog owner to appreciate for this. The specific explanations you've made, the simple web site menu, the friendships your site aid to promote - it's many sensational, and it's making our son in addition to the family know that this concept is entertaining, which is certainly seriously fundamental. Many thanks for the whole lot!
retro jordans http://www.retrojordanssale.com
Antwoord kyrie 5 spongebob
16:17 op 2 december, 2020 
I wish to show my respect for your kind-heartedness for folks that must have help with the matter. Your special commitment to passing the message all through ended up being really significant and have always allowed guys much like me to realize their pursuits. Your own useful report means much a person like me and far more to my peers. Thanks a lot; from each one of us.
kyrie 5 spongebob http://www.kyrie5spongebob.us
Antwoord LisaVeift
16:12 op 2 december, 2020 
buy modafinil canada pharmacy
Antwoord DenVeift
15:19 op 2 december, 2020 
roxithromycin 300mg buy viagra cheapest price budesonide 1 mg tablet dexamethasone 500 mg tablet where to order modafinil
Antwoord insurance for cars
15:03 op 2 december, 2020 
auto insurance comparison chart car insurance uk
Antwoord moncler
14:47 op 2 december, 2020 
I wish to express some thanks to you for rescuing me from this crisis. Right after looking throughout the the web and seeing ideas that were not powerful, I believed my entire life was done. Living without the strategies to the difficulties you've solved by means of your main short article is a crucial case, and the ones which could have adversely damaged my entire career if I had not encountered the website. Your personal ability and kindness in touching all the stuff was invaluable. I'm not sure what I would have done if I hadn't come across such a point like this. I can also now look forward to my future. Thanks for your time very much for this high quality and effective help. I won't hesitate to endorse the sites to any person who will need guide on this subject matter.
moncler http://www.monclerjackets.us
Antwoord curry 6
14:46 op 2 december, 2020 
I'm just commenting to let you be aware of what a useful experience my friend's child found going through yuor web blog. She discovered lots of issues, which included how it is like to have an excellent coaching spirit to make the rest with no trouble completely grasp some extremely tough subject areas. You actually exceeded my expectations. Many thanks for churning out those useful, trustworthy, educational and as well as easy tips on this topic to Janet.
curry 6 http://www.curry6.net
Antwoord jordans
14:44 op 2 december, 2020 
I intended to create you the bit of observation to finally give thanks yet again for those remarkable tricks you've contributed in this article. This is really remarkably open-handed of people like you in giving publicly exactly what many of us would have distributed for an ebook to make some cash for their own end, notably considering that you might well have done it in case you considered necessary. These secrets in addition worked as the good way to be aware that other individuals have the same passion just as my very own to grasp a whole lot more in respect of this problem. I'm certain there are lots of more pleasant periods in the future for folks who browse through your site.
jordans http://www.jordanssneakers.us.com
Antwoord moncler jacket
14:44 op 2 december, 2020 
Thanks for your whole labor on this blog. Betty takes pleasure in engaging in internet research and it is easy to understand why. Many of us hear all relating to the dynamic method you produce helpful guidance by means of your website and even welcome contribution from visitors on that subject matter plus our favorite girl is actually studying so much. Have fun with the rest of the year. Your carrying out a stunning job.
moncler jacket http://www.monclersoutletstore.com