Blog

goed nieuws!

Geplaatst op 10 oktober, 2017 om 5:55
BAARN - Een korte massage van ongeveer tien minuten helpt ontstekingen in spieren tegen te gaan. Dit is niet alleen goed nieuws voor sporters, maar ook voor mensen met een aandoening als artritis of dystrofie. Dat stellen onderzoekers van de Canadese McMaster University. Van massage was allang bekend dat het uitkomst biedt bij spierspanning en -pijn. Dit onderzoek gaat een stapje verder: massage blijkt nu ook invloed te hebben op ontstekingsreacties in de spiercellen. Daarnaast stimuleert massage de spiercellen tot het aanmaken van meer mitochondria, dit zijn een soort energiecentrales van de cel.   Onderzoek "Het nieuwe van deze studie zit hem vooral in het feit dat er nog nooit eerder naar het effect van massage in de spier is gekeken", legt onderzoeker Justin Crane uit. "We laten nu zien dat massage de ontstekingsreactie van de spiercel vermindert. Daarom is massage een goede manier om te herstellen van een blessure." Voor het onderzoek moesten 11 mannen van halverwege de 20 net zo lang (minimaal 70 minuten) fietsen tot ze niet meer konden. Vervolgens werd een been gedurende tien minuten gemasseerd. Daarna bleek dat de hoeveelheid ontstekingen in de spiercellen beduidend minder was in het gemasseerde been. Pijnstiller Crane was verrast dat zo'n korte massage een dergelijk groot effect kon bewerkstelligen. Het lijkt er volgens hem zelfs op dat massage hetzelfde doet als bepaalde pijnstillers. De studie is een eerste stap in de richting van nieuwe therapieën voor allerlei spieraandoeningen.

Categorieën: Geen

Plaats een reactie

Oeps!

Oops, you forgot something.

Oeps!

De woorden die je hebt ingetypt komen niet overeen met de opgegeven tekst. Probeer het nogmaals.

15776 reacties

Antwoord golden goose outlet
23:07 op 10 mei, 2021 
A lot of thanks for every one of your work on this website. Ellie delights in carrying out research and it is obvious why. My partner and i know all about the lively means you present useful tactics by means of the blog and as well cause contribution from visitors on this situation and my girl is always studying a whole lot. Take pleasure in the rest of the new year. You're conducting a very good job.
golden goose outlet http://www.goldengooseoutletstore.com
Antwoord golden goose outlet
23:04 op 10 mei, 2021 
I together with my guys have been examining the excellent tips and tricks on the blog and unexpectedly got a terrible suspicion I never thanked the web blog owner for those strategies. My guys came joyful to see them and have in fact been loving them. Thanks for actually being indeed kind and for going for varieties of ideal issues millions of individuals are really eager to be aware of. My personal sincere apologies for not saying thanks to sooner.
golden goose outlet http://www.goldengooseoutlets.us
Antwoord yeezy boost
23:04 op 10 mei, 2021 
I as well as my buddies were digesting the good pointers on your web blog and so all of a sudden came up with a terrible suspicion I never expressed respect to the website owner for those strategies. Those women came for this reason excited to learn them and already have pretty much been taking pleasure in those things. Appreciation for really being considerably considerate and for selecting certain beneficial things millions of individuals are really wanting to understand about. My personal honest apologies for not saying thanks to you sooner.
yeezy boost http://www.yeezy-boost350.us.com
Antwoord golden goose
22:57 op 10 mei, 2021 
I wanted to type a simple message to be able to appreciate you for some of the amazing solutions you are showing on this website. My extended internet research has finally been compensated with pleasant know-how to share with my pals. I 'd suppose that most of us readers are truly fortunate to exist in a perfect place with very many perfect people with very helpful strategies. I feel quite grateful to have come across your entire site and look forward to so many more brilliant minutes reading here. Thanks once again for a lot of things.
golden goose http://www.goldengoosesneakers.us.org
Antwoord supreme clothing
22:47 op 10 mei, 2021 
I want to express some appreciation to this writer for rescuing me from such a matter. Right after looking throughout the internet and seeing principles that were not pleasant, I figured my life was over. Being alive without the presence of answers to the difficulties you have solved all through your good short article is a critical case, and those that could have negatively damaged my entire career if I had not discovered your website. Your own talents and kindness in playing with almost everything was helpful. I'm not sure what I would've done if I hadn't come upon such a subject like this. I can also at this moment relish my future. Thank you so much for the high quality and amazing help. I will not be reluctant to suggest the website to any person who needs and wants assistance on this problem.
supreme clothing http://www.supremeoutlet.us.com
Antwoord yeezy boost 350 v2
21:59 op 10 mei, 2021 
I and also my friends were actually studying the best recommendations from your site while before long came up with a horrible feeling I never expressed respect to the site owner for those techniques. These people happened to be as a consequence passionate to learn all of them and have very much been tapping into these things. We appreciate you being quite helpful and for deciding on variety of beneficial topics most people are really wanting to be aware of. My personal sincere regret for not saying thanks to you sooner.
yeezy boost 350 v2 http://www.yeezy350boostv2s.us
Antwoord kevin durant shoes
21:54 op 10 mei, 2021 
Thank you so much for giving everyone an extraordinarily wonderful possiblity to read from this web site. It is often so awesome and also full of a lot of fun for me personally and my office peers to search your web site really 3 times in one week to learn the fresh guidance you will have. And of course, I'm just usually fascinated with the gorgeous solutions served by you. Certain 1 facts in this post are completely the finest we have ever had.
kevin durant shoes http://www.kevindurantshoes.us.com
Antwoord smartervin
21:53 op 10 mei, 2021 
black and gold nike air presto fur travis scott oversized tee nike lunarestoa 2 on feet players weekend 2018 retro jordan 19 xix all red nike air force 1 high iridescent
smartervin http://www.smartervin.com/
Antwoord jordan shoes
21:37 op 10 mei, 2021 
I'm just writing to make you understand what a magnificent experience my wife's child had viewing your blog. She even learned so many details, with the inclusion of how it is like to have an excellent coaching style to let other individuals with no trouble fully grasp specified very confusing things. You undoubtedly exceeded visitors' expected results. Many thanks for producing these good, dependable, informative not to mention easy guidance on that topic to Kate.
jordan shoes http://www.jordanstoreonline.com
Antwoord Payday
21:12 op 10 mei, 2021 
payday loan no credit checks
Antwoord off white
21:00 op 10 mei, 2021 
Thanks a lot for providing individuals with an extremely marvellous opportunity to check tips from this blog. It really is very good and packed with fun for me and my office peers to search your blog no less than three times in one week to read through the new secrets you have. And indeed, I'm so actually motivated with your tremendous ideas served by you. Certain 3 tips in this article are surely the most suitable we have all had.
off white http://www.offwhitehoodies.us
Antwoord lebron james shoes
20:59 op 10 mei, 2021 
Thanks a lot for giving everyone remarkably remarkable possiblity to read from this web site. It is usually very useful plus jam-packed with fun for me personally and my office fellow workers to search your web site particularly 3 times weekly to see the newest guidance you have got. And lastly, we're usually motivated considering the wonderful things served by you. Selected 4 facts in this post are in fact the most efficient I've had.
lebron james shoes http://www.lebronjames-shoes.us.com
Antwoord golden goose
20:47 op 10 mei, 2021 
I have to show my affection for your kindness giving support to men who must have help on this particular area of interest. Your very own dedication to getting the message along appeared to be remarkably powerful and have made professionals just like me to attain their endeavors. Your own warm and friendly instruction denotes a whole lot a person like me and especially to my fellow workers. With thanks; from everyone of us.
golden goose http://www.goldengoose-shoes.us.com
Antwoord yeezy boost 350 v2
20:32 op 10 mei, 2021 
Thank you a lot for providing individuals with a very special chance to check tips from this blog. It can be so nice and also full of amusement for me and my office colleagues to visit your web site more than three times per week to see the new issues you have got. And definitely, I am actually satisfied considering the superb principles served by you. Certain 2 tips in this posting are unequivocally the most beneficial I've had.
yeezy boost 350 v2 http://www.yeezy-shoes.us.org
Antwoord lebron james shoes
20:32 op 10 mei, 2021 
I together with my friends were following the excellent secrets and techniques from your website while suddenly got a terrible suspicion I never thanked the blog owner for those secrets. All the young men ended up glad to study all of them and have now really been taking pleasure in those things. We appreciate you simply being so helpful and then for settling on variety of exceptional resources most people are really needing to be aware of. My very own honest regret for not saying thanks to you earlier.
lebron james shoes http://www.lebron18.net
Antwoord bape
20:31 op 10 mei, 2021 
I enjoy you because of all of the work on this site. My mother enjoys getting into investigations and it's simple to grasp why. My partner and i learn all regarding the compelling manner you create both interesting and useful tips and hints on this website and even inspire participation from other people on the area of interest and our girl is in fact being taught a whole lot. Have fun with the remaining portion of the year. You are always doing a fabulous job.
bape http://www.bapehoodie.us
Antwoord Loan Cash
20:10 op 10 mei, 2021 
personal loan for bad credit
Antwoord lebron 18
19:58 op 10 mei, 2021 
Thank you so much for giving everyone remarkably pleasant possiblity to read articles and blog posts from this website. It is often so good plus stuffed with a great time for me and my office acquaintances to visit your site not less than thrice every week to read through the new guidance you have. And of course, I'm also actually pleased for the sensational techniques you give. Certain 2 areas in this posting are unequivocally the very best I've had.
lebron 18 http://www.lebron18.net
Antwoord air jordans
19:57 op 10 mei, 2021 
My wife and i were now joyful Raymond managed to do his survey through the entire ideas he obtained when using the web page. It's not at all simplistic just to possibly be giving for free guides that many some others might have been trying to sell. We fully grasp we've got you to give thanks to for this. The specific illustrations you made, the straightforward blog navigation, the friendships you help to instill - it's everything spectacular, and it's facilitating our son in addition to us recognize that this idea is excellent, which is certainly unbelievably essential. Thanks for the whole lot!
air jordans http://www.cheap-airjordans.us.com
Antwoord kyrie 6 shoes
19:57 op 10 mei, 2021 
I wanted to draft you a very little remark to finally say thank you again for the great suggestions you've shown in this case. This has been really extremely generous with people like you to provide extensively all that many of us could possibly have offered for an ebook to earn some dough for themselves, even more so given that you might well have done it in the event you considered necessary. Those suggestions additionally served to provide a fantastic way to realize that most people have the same zeal the same as mine to understand much more with regard to this problem. I'm certain there are some more pleasant opportunities up front for individuals that looked over your site.
kyrie 6 shoes http://www.kyrie6.org
0