goed nieuws!

Geplaatst op 10 oktober, 2017 om 5:55
BAARN - Een korte massage van ongeveer tien minuten helpt ontstekingen in spieren tegen te gaan. Dit is niet alleen goed nieuws voor sporters, maar ook voor mensen met een aandoening als artritis of dystrofie. Dat stellen onderzoekers van de Canadese McMaster University. Van massage was allang bekend dat het uitkomst biedt bij spierspanning en -pijn. Dit onderzoek gaat een stapje verder: massage blijkt nu ook invloed te hebben op ontstekingsreacties in de spiercellen. Daarnaast stimuleert massage de spiercellen tot het aanmaken van meer mitochondria, dit zijn een soort energiecentrales van de cel.   Onderzoek "Het nieuwe van deze studie zit hem vooral in het feit dat er nog nooit eerder naar het effect van massage in de spier is gekeken", legt onderzoeker Justin Crane uit. "We laten nu zien dat massage de ontstekingsreactie van de spiercel vermindert. Daarom is massage een goede manier om te herstellen van een blessure." Voor het onderzoek moesten 11 mannen van halverwege de 20 net zo lang (minimaal 70 minuten) fietsen tot ze niet meer konden. Vervolgens werd een been gedurende tien minuten gemasseerd. Daarna bleek dat de hoeveelheid ontstekingen in de spiercellen beduidend minder was in het gemasseerde been. Pijnstiller Crane was verrast dat zo'n korte massage een dergelijk groot effect kon bewerkstelligen. Het lijkt er volgens hem zelfs op dat massage hetzelfde doet als bepaalde pijnstillers. De studie is een eerste stap in de richting van nieuwe therapieën voor allerlei spieraandoeningen.

Categorieën: Geen

Plaats een reactie


Oops, you forgot something.


De woorden die je hebt ingetypt komen niet overeen met de opgegeven tekst. Probeer het nogmaals.

1564 reacties

Antwoord nike shox for women
13:58 op 2 december, 2020 
I'm commenting to let you know what a beneficial experience our girl developed studying the blog. She discovered a wide variety of issues, including how it is like to have a wonderful teaching spirit to have other people with ease master various impossible matters. You truly did more than her desires. Thank you for supplying the great, dependable, informative as well as easy tips about your topic to Julie.
nike shox for women
Antwoord off white
13:56 op 2 december, 2020 
I just wanted to jot down a simple remark in order to express gratitude to you for these awesome ways you are placing on this website. My time intensive internet look up has at the end of the day been recognized with wonderful know-how to talk about with my good friends. I would tell you that we visitors actually are extremely fortunate to exist in a perfect network with so many brilliant professionals with beneficial concepts. I feel very blessed to have used your entire website and look forward to plenty of more thrilling times reading here. Thanks once again for all the details.
off white
Antwoord cheap jordans
13:56 op 2 december, 2020 
My spouse and i felt really joyful Raymond could carry out his investigations by way of the ideas he obtained while using the weblog. It is now and again perplexing to just find yourself handing out information and facts that many people today have been trying to sell. And we also keep in mind we have got you to thank because of that. Those illustrations you have made, the simple website menu, the friendships your site give support to create - it is mostly astonishing, and it is helping our son and us feel that that issue is exciting, which is quite vital. Many thanks for all!
cheap jordans
Antwoord kenzo clothing
13:54 op 2 december, 2020 
Thanks for all your work on this blog. Gloria really likes getting into internet research and it's really obvious why. A lot of people know all of the compelling way you create worthwhile ideas through this web blog and inspire participation from website visitors about this concept and our favorite daughter has been starting to learn so much. Have fun with the rest of the new year. You're the one performing a stunning job.
kenzo clothing
Antwoord aarp life ins
12:04 op 2 december, 2020 
hdfc term plan term life insurance online
Antwoord russell westbrook shoes
11:52 op 2 december, 2020 
I wanted to put you one little bit of remark to be able to say thanks the moment again considering the beautiful secrets you've provided on this page. It was really surprisingly generous with you in giving easily exactly what most people could have marketed as an ebook to get some cash for their own end, even more so seeing that you could possibly have tried it if you decided. The ideas as well served to become a great way to understand that some people have a similar dream really like my personal own to find out a great deal more in respect of this problem. I believe there are a lot more pleasurable opportunities in the future for those who looked at your site.
russell westbrook shoes
Antwoord golden goose outlet
11:52 op 2 december, 2020 
My wife and i were very ecstatic John managed to round up his research through the entire precious recommendations he made from your own site. It's not at all simplistic just to always be handing out instructions which some others could have been selling. And we do understand we now have the writer to give thanks to for that. The main illustrations you made, the simple blog navigation, the friendships you aid to promote - it's everything wonderful, and it is making our son in addition to the family feel that that topic is amusing, and that is particularly indispensable. Thanks for the whole thing!
golden goose outlet
Antwoord yeezy
11:51 op 2 december, 2020 
I in addition to my buddies appeared to be viewing the excellent recommendations from the blog then immediately developed a horrible suspicion I had not thanked you for those strategies. My people became absolutely joyful to read them and have now definitely been using those things. I appreciate you for genuinely so considerate and for opting for variety of remarkable subjects most people are really wanting to be informed on. Our honest regret for not saying thanks to you earlier.
Antwoord retro jordans
11:51 op 2 december, 2020 
I wish to show my affection for your kindness supporting all those that have the need for guidance on this particular subject matter. Your real commitment to passing the solution along had been extremely advantageous and have without exception permitted girls like me to attain their dreams. Your entire insightful information implies this much a person like me and substantially more to my colleagues. Best wishes; from each one of us.
retro jordans
Antwoord kyrie 5
11:51 op 2 december, 2020 
I precisely wished to thank you very much all over again. I do not know the things I could possibly have taken care of in the absence of the type of concepts discussed by you on that topic. It actually was a horrifying setting in my opinion, but being able to see the professional style you processed it made me to cry with contentment. I am thankful for your guidance as well as expect you realize what a great job your are accomplishing teaching people all through a web site. I'm certain you have never come across any of us.
kyrie 5
Antwoord goyard
11:51 op 2 december, 2020 
Thanks for all your efforts on this website. My mother really loves managing research and it's easy to see why. All of us notice all concerning the lively means you offer important strategies via the web site and as well strongly encourage participation from others on this concern and our own girl is without a doubt learning a whole lot. Have fun with the rest of the new year. Your conducting a really good job.
Antwoord nike shox for women
11:51 op 2 december, 2020 
I precisely desired to appreciate you all over again. I'm not certain what I would've accomplished without the actual advice revealed by you relating to this subject matter. It was actually an absolute intimidating matter in my circumstances, however , taking note of your expert style you handled it made me to jump with happiness. I'm just happier for the help and as well , believe you realize what a great job that you're getting into educating the rest using a site. I am certain you've never met any of us.
nike shox for women
Antwoord kobe shoes
11:51 op 2 december, 2020 
Thank you for each of your efforts on this web page. Kate really likes conducting investigation and it is obvious why. All of us notice all concerning the compelling means you render helpful techniques on your web blog and even increase participation from others on this matter then our own simple princess is without question discovering a lot of things. Take pleasure in the rest of the new year. Your carrying out a wonderful job.
kobe shoes
Antwoord golden goose
11:51 op 2 december, 2020 
I really wanted to send a quick comment to be able to say thanks to you for all the unique tips you are giving out on this site. My extended internet search has now been rewarded with professional facts to share with my guests. I 'd believe that most of us site visitors actually are really fortunate to dwell in a remarkable network with very many lovely people with useful points. I feel very much blessed to have seen the weblog and look forward to some more awesome minutes reading here. Thanks a lot once more for everything.
golden goose
Antwoord canada goose outlet
11:50 op 2 december, 2020 
I have to voice my affection for your generosity for all those that must have help with this niche. Your special dedication to getting the message all around was unbelievably functional and have truly allowed workers like me to get to their objectives. The warm and helpful facts indicates a whole lot to me and extremely more to my peers. Best wishes; from all of us.
canada goose outlet
Antwoord Payday Express
11:39 op 2 december, 2020 
dental loans
Antwoord state auto insurance
11:34 op 2 december, 2020 
tsc direct insurance
Antwoord jordan 12
9:20 op 2 december, 2020 
I and also my guys happened to be taking note of the excellent tricks from your web page while instantly came up with an awful suspicion I never thanked the web blog owner for those tips. All the boys ended up for that reason stimulated to study all of them and already have actually been having fun with those things. I appreciate you for truly being really considerate and then for finding some very good areas millions of individuals are really eager to learn about. My personal sincere regret for not expressing gratitude to you sooner.
jordan 12
Antwoord supreme new york
9:20 op 2 december, 2020 
Thank you for all your valuable efforts on this website. My niece loves making time for investigation and it's really easy to see why. Most of us learn all of the powerful medium you render helpful tricks via the website and as well as foster contribution from visitors about this subject matter then my girl is truly being taught a lot of things. Take advantage of the rest of the new year. You are always performing a tremendous job.
supreme new york
Antwoord moncler outlet
9:20 op 2 december, 2020 
My wife and i ended up being now peaceful when Edward could finish off his investigations through the precious recommendations he discovered using your site. It is now and again perplexing to simply continually be handing out secrets which some people have been trying to sell. And we realize we need you to thank because of that. The type of explanations you made, the straightforward blog menu, the relationships you can help foster - it's got mostly superb, and it's really aiding our son in addition to us recognize that the content is entertaining, which is pretty important. Thanks for the whole lot!
moncler outlet